Yoga among the plants at Waterman's greenhouse!
The warmer (not much, don't worry!A comfortable warm) temperature will help your ease your muscles and help with flexibility!
Plants can aid in the purity of your yoga environment--Plants purify the air... it's a good thing we focus on the breath in yoga!
Plants are visibly calming-- the shape, scent and purpose of plants can offer focus that takes you closer to nature.
Flowers truly have some power! I went into the Greenhouse to check out the space and immediately felt good. Nope... I felt AWESOME! It made my heart feel happy.
As you even out your mind, thinking, and speech you can bring orderliness to your life, clearing the way for energy to flow around and through you.
experiencing pleasing and calming colors and scents can help bring you feelings of more enjoyment of the world.